Our Best friends and our worst enemies are our thoughts. A thought can do us more good than a doctor or a banker or a faithful friend. It can do us more harm than a brick.
-Dr. Frank Crane

This says that the people of our live whether a friend or foe is our thought or in our thoughts. When they come to mind, they can hurt us or even fix us from bad ways. Some say that thoughts are good but with the friend or foe in mind it could build us up are tear us down. How do you think friends and foes hurt or fix our mind?
-Dalvin Sampson